Track workouts, log meals, monitor progress, and stay motivated with streaks. Everything you need to reach your fitness goals in one app.
Comprehensive tools to track every aspect of your fitness journey.
Log sets, reps, and weights. Create custom workout plans or choose from templates.
Track your nutrition with easy meal logging and calorie counting.
Visualize your gains with charts showing body measurements and lift progress.
Train together with shared sessions and community motivation.
Build consistency with daily streaks and achieve your fitness goals.
Join thousands of users who are already crushing their goals with Lift & Log.
Get started today